• Red Blood Cells (RBC) – Carry oxygen from the lungs to tissues throughout the body.
• Haemoglobin – Measures the blood’s ability to transport oxygen around the body.
• Haematocrit – Measures the proportion of red blood cells in your blood.
• MCV (Mean Cell Volume) – Indicates the average size of your red blood cells and helps assess certain types of anaemia.
• MCH (Mean Cell Haemoglobin) – Measures the average amount of haemoglobin in each red blood cell.
• MCHC (Mean Cell Haemoglobin Concentration) – Measures the average concentration of haemoglobin within red blood cells.
• RDW (Red Cell Distribution Width) – Assesses variation in red blood cell size, which can help identify nutritional deficiencies and blood disorders.

• White Blood Cells (WBC) – Help protect the body against infection and support the immune system.
• Neutrophils – Help fight bacterial infections as part of the body’s first line of immune defence.
• Lymphocytes – Play an important role in immune function and help defend against viral infections.
• Monocytes – Help remove damaged cells and support the body’s response to infection and inflammation.
• Eosinophils – Involved in allergic responses and help protect against certain infections.
• Basophils – Contribute to immune responses and play a role in allergic and inflammatory reactions.

• Platelet Count – Measures the number of platelets in your blood and helps assess clotting ability.
• Mean Platelet Volume (MPV) – Indicates the average size of platelets and can provide insight into platelet production and activity.

• Total Cholesterol – Measures overall cholesterol levels in the blood and helps assess heart health.
• HDL – “Good” cholesterol that helps remove excess cholesterol and supports cardiovascular health.
• LDL – “Bad” cholesterol that can build up in arteries and increase heart disease risk.
• Non-HDL Cholesterol – Represents all potentially harmful cholesterol types combined.
• Triglycerides – A type of fat in the blood used for energy, which can affect heart health if elevated.

• Glucose – Measures the current level of sugar in your blood and helps assess energy balance.
• HbA1c – Shows average blood sugar levels over the past 2–3 months and helps assess long-term glucose control.

• Vitamin D – Supports bone health, immune function, muscle strength, and overall wellbeing.

The Essential Health Check is a 26 biomarker blood test that assesses key areas of your health, including blood health, cholesterol, blood sugar, and vitamin levels. It also includes professional venous blood sample collection and fast laboratory results.

Results are typically available within 24 hours after your sample has been received and processed by the laboratory. You will be notified as soon as your results are ready.

In most cases, no special preparation is required. However, you may be advised to fast for 10 -12 hour period depending on the biomarkers being assessed. Full instructions will be provided before your appointment.

This test is suitable for anyone wanting a general overview of their health. It is commonly used for routine health screening, preventative care, and monitoring lifestyle changes such as diet, exercise, or weight management.

The Essential Health Check measures 16 key biomarkers across multiple health areas including:

• Full blood count (FBC)
• Cholesterol profile
• Blood glucose (HbA1c and/or glucose)
• Vitamin D

Yes. A trained healthcare professional will collect your blood sample using a standard venous blood draw to ensure accuracy and reliability.

This test can help identify early signs of potential health imbalances or risk factors. However, it is not a diagnostic test. Any abnormal results should be reviewed with a healthcare professional for further investigation.

Most people take this test every 6–12 months as part of routine health monitoring. Your healthcare provider may recommend more frequent testing depending on your health status.