It is easy to overlook our health as we go about our daily lives, however, maintaining optimal health and well-being is immensely important for enjoying a high quality of life. One of the best ways to protect your health, is by having a regular health check ups, this includes getting bloods tested regularly.
In maintaining good health, understanding risk factors can help guide lifestyle changes and treatment to prevent potential medical conditions. Risk factors refer to any characteristic or behavior that increases your likelihood of developing certain health conditions.
Two types of risk factors exist, the first being non-modifiable, which are linked to your age, gender, and family history of particular conditions, an example being if your parents have a history of heart disease, meaning you could have a higher risk of developing it yourself.
The other type is called modifiable risk factors, these are factors that you have control over, and therefore have the ability to reduce. These factors can include lifestyle choices such as diet, physical activity, and smoking, so if you have a higher risk of developing heart disease due to family history, you can reduce the risk by adopting a healthier diet, and exercising regularly.
Regular health checks have been known to increase the likelihood of catching chronic diseases, influencing treatment, and risk factor control. Not only can blood tests act as a preventive service, but they can also aid in monitoring chronic conditions throughout the treatment period, if you have a chronic condition such as diabetes or high blood pressure, these regular check-ups can aid in managing your health.
Benefits of a health check can be enjoyed not only by athletes but by anyone who regularly partakes in exercise too. By monitoring and measuring key markers in the blood that are particularly prominent for athletic performance, you will be able to guide fitness regimes, training, and the recovery of your body more closely.
We provide specialized blood tests that target sports performance:
In the end, knowing that you are taking care of your health and are aware of your body’s current condition can bring you pace of mind, and the reassurance that any health issues are being caught, and that you are carrying out everything you can do to maintain optimal health.
Comprehensive 26 Biomarker Essential Health Blood Test including professional blood draw and fast laboratory results within 24 hours.
£120.00
Comprehensive Advanced Iron Deficiency Anaemia Blood Test assessing 20 key biomarkers with blood draw included and fast laboratory results within 24 hours.
£100.00
B12 hydroxocobalamin vitamin injections
£25.00